We put health products on trial, so you don’t buy a mistake.
Every supplement, gadget, and “superfood” gets tested against the actual research — then stamped Approved or Avoid. No fence-sitting, no filler.
Chelated form, third-party tested, no filler binders. Matches the dose used in the sleep-latency studies we reviewed.
Pull the claim
We start with what the label and marketing actually promise — no benefit of the doubt.
Check the dose
We compare the product’s actual dose to the amount used in real clinical studies — the most common place products cut corners.
Verify third-party
We check for independent lab testing (NSF, USP, Informed Sport) rather than trusting in-house claims.
Stamp the verdict
Approved, Caution, or Avoid — with the reasoning shown, not hidden behind a star rating.
This week’s verdicts
New case file added every Monday. Older verdicts get re-tested if the formula changes.
Get next Monday’s verdict first
One product, one verdict, one email a week. No daily noise, no upsells.